The Ball-Handling Supplement series is designed to build upon the videos completed in the Virtual Skills Camp and/or supplement the skill work done in the Home Hoop Virtual Skills Camp workouts.
With access to gyms and basketball camps remaining difficult for players, our coaching staff has created multiple follow-along workout series. The Ball-Handling Supplement Series consists of 20, 15-minute stationary ball-handling workouts and is designed to be done with only a basketball and a small amount of space (driveway, garage, basement). Bulldog Assistant Coach Casey Bruggeman will lead the pre-recorded workouts and will offer motivation and encouragement as participants follow along. The intended skill-level of these workouts is 4th-8th grade, but younger ages are welcome to register.
|Virtual Skills: Ball-Handling Supplement Series|
15 Minutes Follow Along Workout
5 Days A Week
4 Weeks | 20 Workouts Total
Grades: 4th - 12th
This is an excellent opportunity for players to work on their basketball skills and get their physical activity in for the day. Our Bulldog Basketball family extends its best wishes to all.
Questions: Contact Casey Bruggeman firstname.lastname@example.org | (218) 329-5799